The Blackfoot Valley's News Source Since 1980
The Blackfoot Valley's News Source Since 1980
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I recently saw a post on Facebook about information not being available to residents in Lincoln. One way this person mentioned to find information was the community bulletin boards at the Post Office, which were taken down because someone in the community was taking down other businesses information. They were then put back up, and are being carefully monitored. I agree the bulletin boards are a fantastic way to let people know of things for sale, and yes, it's free, but...
I know I have been sending out thanks to individuals and organizations, etc. and I will continue to do so, but this week I want to send a big Hey Howdy Hey of thanks to all the folks out there who make up this wonderful little community called Lincoln, Montana. When I had first moved here in the early 90’s, one of the things I loved so much about the town was how welcoming the people were here. Not always would they ask, “what you were doing”, they would give you a sincere and...
Last Sunday the world celebrated Easter. The first Easter was the day in which the disciples and enemies of the Lord Jesus Christ discovered that the tomb in which Joseph of Arimathaea and Nicodemus had laid the body of Jesus was empty. The disciples of Jesus were perplexed and sorrowful over the empty tomb. Even though Jesus had been telling them for months, and even years that He would be rejected, crucified (he often used the term "lifted up") and then rise from the dead...
In May of 2009, our fourth child, Isaiah, came into the world. He was born at 9 am and weighed nine pounds. He was floppy and had a cleft lip but he was perfect and beautiful in our eyes. Quietly the midwife told us she believed he had Down syndrome. We saw a doctor the next day, she said she saw no such indications. Then, when Isaiah was three days old, he kept turning a greyish blue. We went to the clinic, where they told us there was a serious problem, gave us an oxygen tank with a tiny mask and instructed us to get him... Full story
Dear Readers: These are uncertain times, and if you're like me, uncertainty is not one of your favorite topics. We have not yet reached the peak of the coronavirus pandemic. Unfortunately, some people have lost their jobs, and many of the lucky ones are working from home. Times like these can trigger emotions of anxiety and grief, and when we are experiencing difficult feelings, we may try to push those feelings down with extra food. You've heard of it, maybe participated in i...
Sending out a big Hey Howdy Hey of thanks to all the dedicated members of the American Legion Post 9. They have 61 members in our area which includes Helmville and Ovando. I can't name all the members, but here are a few: Doug Vulcan – Adjutant, Rick Foreman – Commander, Rich Paul – Service Officer; Jim Phennicie – Sergeant at Arms; Dawn Charron – Public Relations; Mark Martin – Vice Commander. Their main goal is to honor Veterans and to help people and organizatio...
So, how are you doing? This seems to be the question I ask most nowadays, because for me, checking in with people has become more important than ever and what I’m doing a lot of these days. Checking in with family, friends, loved ones, and even people I don’t know very well. Now, it’s not the typical way I would have done it prior to recent events. Before, it was more of an in-person thing, you know, standing face-to-face asking someone, “How are you hanging in with everyth...
Sending out a big Hey Howdy Hey of thanks to all the folks who are still out there working during these uncertain times. The first responders and healthcare workers who are on the frontlines of this virus and the high traffic areas, such as the gas stations and grocery and hardware stores, banks, post office, phone company, liquor store, coffee shops etc. From right here in Lincoln and beyond. Also, I want to send out a big thanks to the folks who are still providing meals...
Early 1960’s, Dad finally got a good one. He trained Field Trial Dogs, so growing up you didn’t get attached to them. They’d come and go. Just dogs after all. I’d help him with his hobby, when I was younger. As I got into my teens, I was in pursuit of my own adventures. Beau, we called him; his full name was Lord Bomar. His muscles rippled when he walked, he was the epitome of the Labrador breed. He’d pick-up the laundry one piece at a time when Mom was hanging the wash. Dad was kinda heavy handed with the strap, even used...
As April comes around each year, I always look back to the years 2000-2001. You may remember those days. The end of the world from Y2K did not happen. The power grid did not fail. The world did not spin off its axis or orbit into the sun. Yes, we survived that period where people were buying all the generators, guns and ammo, stock-piling food, etc. You know I do not remember people hoarding toilet paper or hand sanitizer though! Ha, we did not know how good we had it back...
My original column didn’t seem fitting for a time like now. Fortunately, other thoughts came to my mind instead that felt better suited for now. Yesterday, even though I woke up to snow, the sun was rising and the skies were clearing. For me, it was very symbolic. Like many around the world, this past week took me by surprise. Events were canceled, establishments closed, social gatherings of almost every kind being discouraged. But the second day of spring began to give me h...
Dear Readers: This past week I attended the funeral of my best friend's brother who died suddenly of a massive heart attack. He was only 49. You don't realize how many lives one life touches until you attend a funeral. The exchange of love and support between friends and family, the stories that begin with "Remember when . . .?", the laughter that softens the tears. Does the dearly departed know how much he meant to other people? I sure hope so. Heart disease is the number one...
Sending out a big Hey Howdy Hey of thanks to the fine folks who run the Lincoln branch of the Lewis and Clark Library. Recently retired Sherri Wood had been there for over 30 years and did an amazing job. The new branch manager Kate Radford has been there for seven months now, and branch assistant Eleanor Pierce has been there for 20 years. Substitute Sally Bogaert is retiring after six years. They all do a wonderful job at trying to bring the community together. With Lincoln...
Dear Dietitian, I’ve been working hard on eating healthy this year, and I read your column regularly. I have been surprised at how much sugar is in foods that I thought were good for me. Do you have a list of these foods? Thank you, Angela Dear Angela, Remember, it’s the food company’s job to make a product that takes good, not necessarily one that improves your health. An easy way to do that is to add sugar. The American Heart Association recommends women consume no more...
Well, in my last "musing" I wrote about praying for those in the world whose life had been impacted by the COVID-19 virus. Specifically, those who had lost a loved one to this virus. I can honestly say that I guessed this virus would find its way into most of the US. But I did not even begin to think about the chaos and fear that this would bring to the US. Who would have imagined that all schools in some areas would shut? Especially when the kids are not supposedly a prime...
Sending out a big Hey Howdy Hey of thanks to Roger Brandenburger, Mike Nordahl, and Jeanette Nordahl, who are all members of the Lincoln Sewer District. Wastewater treatment operators Roger and Mike are on call 24-hours-a-day, seven-days-a-week. They take care of two main pump stations and four lesser stations, plus all the little pump stations around town. They also maintain four manhole stations around town. They pump up to three sewer lagoons. One holds 13 million gallons...
Busy people get things done… or do they? When I resided in Billings for a few years, I was pretty active in a variety of things, including working two jobs, one full-time and another almost full-time. I was also going through a class called the Montana Artrepreneur Program (MAP) in an effort to build a more successful fiber art business. I was the co-chair and secretary for the local spinning guild, on the planning committee that organized a large festival each year, and v...
Dear Dietitian, I’ve recently stumbled upon a few articles touting a return to the diets of the 1950s, which were influenced by war-time rationing. They say people ate healthier. What are the pros and cons of following a typical diet from that era? Sincerely, Rick Dear Rick, These days there are several ways to eat healthy, and sometimes this can be confusing for people. Recently, there has been an interest in returning to a 1950s style of eating, but did people really eat h...
I was just thinking about a short time ago when I had gone into a little café for lunch. I was sitting there having my meal when a young family of four came in. As soon as they sat down, their phones came out. Not a word was said by any of them. The mom and dad and the two young children sitting with their heads down staring at their phones. The only words that came out of their mouth was when a waitress took their order, then they were back glued to their phones. Even when...
From the beginning, Flathead Lake Biological Station has had a wide-ranging approach to science. FLBS Assistant Director Tom Bansak explained the three parts of the bio station's mission: research, education, and outreach. RESEARCH AND MONITORING Research has always been the station's main function, but FLBS has grown quite a bit since the early days. FLBS has assembled a long history of research and monitoring, which has resulted in much scientific discovery and insight, as w...
Dear Dietitian, I'm familiar with the food pyramid and five food groups used to help guide food choices over the years. I see some older references to seven food groups. What was this about, and why have we changed things over the years? Thanks, Joe Dear Joe, The U.S. Department of Agriculture (USDA) has published nutrition guidelines since 1894. It has changed over the years, and the more things change, the more they stay the same. In 1943, there were the "Basic 7" food...
Just wanted to send out a big Hey Howdy Hey of thanks to all the wonderful folks at D & D Foodtown. When I came back to Lincoln in 2018, before I had made my decision to move, I had stopped in the D & D and that is where I first met Makenzie Storey. Her big smile really made me feel welcome when I came into the store and I got to thinking to myself, "If everybody is as kind as her, I think I will move back here." Makenzie is definitely one of the many reason why I did come...
Well it is now March and that means we will soon be moving our clocks ahead one hour, filing taxes, and yes, the start of baseball season! Of course, that also means fishing season in the streams is getting closer, soon elk will be calving and deer dropping their fawns. Spring is definitely a great time of year, and even more so this year as we have been blessed with a winter that has not been near as long as the past several. However, that could change between now and...
Dear Readers, By now, you probably know someone who has adopted a vegetarian diet. Estimates put vegetarianism at around 5% of the American population (1). That may not sound like many, but it comes to roughly 16.5 million people. People cite different reasons for converting to vegetarianism, from better health to environmental factors to better treatment of animals. There are various types of vegetarians, but all base their diets on plant foods. Vegans- eat only plant foods....
With high school basketball season coming to a close, I just wanted to send out a big Hey Howdy Hey of thanks to all the men and women officials who travel many miles every day, not just to Lincoln but all over the state of Montana to referee games. Football, basketball, volleyball and so on. I believe their main goal is to keep the games fair and keep the kids safe. Often times, they have to put up with much verbal abuse from parents and fans, and there is no excuse for...
